True Elements Steel Cut Oats are naturally gluten-free wholegrain Oats, comprising of Dietary Fibre and other essential nutrients. While the nutrient quantity is almost equal in comparison to Rolled Oats, the only difference lies in the cooking time. Since Steel Cut Oats are slightly processed and cut into tiny parts, it is faster in cooking and does not take more than 15 minutes to get cooked.
These steel Cut oats are also considered to be the natural sources of B vitamins & iron, which can help in reducing iron deficiencies.