Spearmint -steam distilled Oil - 15mL by ygeiax

Useful properties :   

Antioxidants antidiabetic cholesterol control antimicrobial PCOS cognition insomnia improves memory musculoskeleton pain  Mouthwash

 Application:

-Use in bath water - Add few drops in a glass of water to clean cuts and wounds. - Add few drops in a water bottle to use as mouthwash. - Use in diffuser for clean and bacteria free air in the room. - Apply on open cuts.   Traditionally can also be used a a drop for flavouring food and drinks

Spearmint or Mentha spicata is a pleasant-smelling species of mint found in health-food products, toothpastes, mouthwashes, and cosmetics. It is often used in medicine for its therapeutic properties. It is packed with numerous health benefiting vitamins, antioxidants, and phytonutrients [1], [2]. Spearmint oil is a natural analgesic and reduces musculoskeleton pain [3]. It has also exerted antidiabetic effects and lowered cholesterol levels during trials with animal models [4], [5]. The extract is a potent antimicrobial agent and its incorporation in diet results in lower incidence of yeast and bacterial infections, spoilage of foods, etc [6], [7]. Spearmint has also showed impressive indications in lowering down testosterone levels and thus the symptoms of PCOS [8]. It also improves cognition by reducing anxiety, insomnia [9] and improving memory when consumed in right amounts [10].