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In StockIn StockOut of stockPumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of Protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also... Read more
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Pumpkin seeds are little powerhouses of nutrients and health benefits. Like nuts, pumpkin seeds are a great source of Protein and unsaturated fats, including omega-3 and omega-6 fatty acids. They also contain a good range of nutrients, including iron, calcium, folate and beta-carotene which the body converts into vitamin A.
Regular intake of pumpkin seeds may improve Bone, heart and liver health. It also beneficial in diabetes, weight loss and immunity.
