Moringa Leaf with Raw Amla

Moringa is packed with nutrients. A spoonful of moringa is enriched with a perfect balance of essential nutrients necessary to give the body necessary nutritional boost. Moringa is low in calories and high in dietary fibre. Moringa is high in protein, Vit A, potassium, calcium, Vit C. Builds immunity.  Moringa is a powerful antioxidant. Helps reduce cholesterol, regulates blood sugar. Moringa loses its nutrition on cooking. It is best eaten raw. Amla is rich in chromium thus regulates carbohydrates metabolism. Amla helps in absorption of iron present in food.