When you feel the dreaded scratchiness of a sore throat and cough coming to you, your first instinct is to sip a big cup of hot tea ! According to ayurvedic traditions a blend of Green tea with warming ginger, anti-viral turmeric, cooling peppermint, sweet licorice for anti-bacterial properties plus add nice flavor. Cinnamon a common ingredient that helps to reduce pain. Hydration is the key benefit of sipping this tea. It moistens the throat and reduces inflammation. It also thins the mucus membranes, allowing particles to be more easily coughed out.
