Ingredients:- Chickpea (80%), RiceFlour, Tomato pulp & Herbs. Chickpeas are good sources of protein and carbohydrate. They are particularly high in fibre hence helps maintain healthy sugar levels. Bone Health: The iron, phosphate, calcium, magnesium, manganese, zinc and vit K in chickpeas all contribute to building and maintaining bone structure and strength. Contains mineral selenium which is not present in most fruits and vegetables. Selenium reduces inflammation. Chickpea crackers are rich in dietary fibre. Dietary fibres are commonly recognised as important factors in weight management and loss by functioning as bulking agents in the digestive system. These compounds increase satiety and reduce appetite, making one feel fuller for longer periods of time and thereby lowering the overall calorie intake. Chickpeas contains choline which gives good sleep.