Hemp Seed Oil is extracted naturally from hemp seeds and just like Hemp Seeds, it contains the ideal Omega-6 to Omega-3 ratio. Our Hemp Seed Oil is 75-80% Polyunsaturated Fatty Acids (the good fats). Only about 10% is saturated fats making it an excellent addition to your food. Hemp Oil offers a delicate nutty flavour to every dish. You can also make smoothies, salads, vegetables, and all kinds of pasta using this oil. Hemp Seed Oil is good for all skin types as it nourishes the skin and increases the blood circulation. You can also use it to massage your body. As a massage oil, it helps oxygenate and hydrate your skin. It also contains Omega 6 Fatty Acids that will, in turn, help in preventing psoriasis. Sativa Hemp Oil has a zero comedogenic rating, which simply means it won't clog skin pores at all. Hemp seed Oil gives you gorgeous hair, nails, and beautiful skin when used regularly.