This Nuts and seeds mix provides a balance between spiced seeds and roasted peanuts. This mixture is extremely rich in protein. The seeds are also a good source of iron and fibre, while also making for a good source of healthy fats necessary for our bodies. Peanuts provide a nutty flavour and ensure that this snack has lower spice and masala than our ‘Masala Been Seeds’ pack.??Looking for some healthy savouries? You will love this crunchy, nutritious, and delicious snack!