Barley is an extremely healthy grain when it comes to controlling blood sugar and in weight management. It has a high fibrous content and being organiclly cultivated, it has a high nutrient value free from any kind of chemicals and pesticides.Kharo Organics Barley is dehusked. Regular consumption of barley is supposed to provide a host of health benefits such as helping lower cholestrol, regulate blood pressure and support internal health and digestion. It is known as Yava in Rigveda and is one of the principal grains of Indian history. Use it in soups and salads. Or use it to prepare Barley water. Certified Organic. Free from chemicals pesticides. Also available in our range: Oats, Basmati Rice, Sonamasuri Rice, Quinoa, Poha, Suji, Peanuts Daliya.